What is Sport and its importance…?


What is Sport…?
Define;
The sport is all forms of physical activity that contribute to physical fitness, mental well-being and social interaction. These include play; recreation; casual, organized or competitive sport; and indigenous sports or games. Sport involves rules or customs and sometimes competition.
Play – especially among children – is any physical activity that is fun and participatory. It is often unstructured and free from adult direction.
Recreation is more organized than play, and generally entails physically active leisure activities. Play, recreation and sport are all freely chosen activities undertaken for pleasure.



Benefits of Sports;
Following are some benefits of sports
1.      One of the benefits of sports is that it brings youth together. Sports help people solve their differences and problems. Young people can change their attitude by playing sport.
2.      Sport can be a powerful tool in promoting equality for all.
3.      Sport helps children with disabilities gain confidence that they can then apply to other aspects of their lives.
4.      Sports can also be used to educate communities on ways to prevent disabilities, and to stress the importance of vaccination, proper nutrition and the use of iodized salt.
5.      Sport can help girls and young women claim their place in society.
6.      It teaches girls self-sufficiency, personal autonomy and leadership.
7.      Challenging the stereotype that girls are weaker than boys, sport exposes girls to female role models, making goals in other areas of their lives seem attainable.

Sport, recreation and play have the potential to:
A.    Strengthen the body and prevent disease
B.     Improve learning and academic performance
C.     Prepare infants for future learning
D.    Reduce symptoms of stress and depression
E.     Improve confidence and self-esteem
F.      Prevent smoking and use of illicit drugs
G.    Reduce crime

Global Sports Events;
1.      FIFA World Cup
2.      Cricket World Cup
3.      Hockey World Cup

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